The album deals with heavy themes of death and mourning. Frontman Ryan Guldemond said in a statement, "Death and grief rooted themselves in these songs, but not morosely. It's used more as a reference point for how to live more fully and presently. Life is fleeting, therefore it's precious, and death is the most effective way I know to frame this miracle of living." Track List: Disc: 1 1. Nobody Escapes 2. To My Heart 3. Explode! 4. Head Shrink 5. Days 6. Forever Disc: 2 1. Normalize 2. Goddamn Staying Power 3. The Matrix 4. God's Plan 5. End of Me 6. Grief Chapter.